Are you okay?
Are you still on the ground?
Focus on how the ground feels
You are going to be okay.
Even if it might not feel like it right now.
Just keep on
- Breathing
- Standing
- Smiling
I hope this helped.
Please note, I'm not a mental health professional or counselor.
If you are in urgent need of counseling, do not contact me for help.
I'd still love to know if you like this site.
You can email me at okay@wasv.me.
-Billy